For further information please do not hesitate to call 0845 223 4601 

“Intuitively we all know exercise is good, maybe even essential.  Each January 1st many of us start off with renewed resolve and an ambitious plan.  But slowly the demands of everyday living take over, always for a good reason.  Or so we think.

Why such repeated failure?  Because intuition and good intentions are not enough.  We need a more soundly based rational belief and then a programme which is practical and pragmatic.  Anthony Aurelius gives us both in this systemic approach to exercise.

For years I have been diligent about aerobic training.  I enjoy running even to the extent of accepting the pain of several marathons.  But only latterly, when exercising with Anthony, have I understood the importance of anaerobic and resistance training and the role of stretching to maintain flexibility.  Each has its part, in a programme of fitness for life.

And it literally is for life – extending it and enhancing its quality.  While exercise in itself will not ensure we avoid ailments and sickness, in combination with sensible living, it makes us a tougher nut to crack.

Anthony brings the rationale reasoning together forcefully and convincingly.  He shows us how exercise impacts on every aspect of our living.  Then he shows us how to put our new found conviction into action.

I built my career with one of the world’s most successful multinational companies for 37 years.  I was lucky enough to be CEO for 8 years.  My job and those of my colleagues were demanding, stressful and at times physically exhausting.  I saw at first hand the importance of physical fitness to mental agility and effective leadership.  I came to understand that one of the most important responsibilities of the leader is to ensure that the team care for their health and fitness.”

Niall W A FitzGerald KBE
Chairman Reuters PLC
Chairman International Business Council

“I have known Anthony for 10 years and his dedication and belief in ultimate health has never weakened.”

Heather Mills McCartney

    

"Anthony Aurelius - The UK’s No.1 Fitness Expert!"

Positive Health Magazine

"Anthony is in a league of his own.  I have never seen any martial artist perform like him, World Class."

Humphrey Broomes, World Freestyle Semi-Contact Kick-Boxing Champion

"I, Dr. Jaikirty Rawal, have known Mr. Anthony Aurelius for approximately four years as an instructor to myself.  Mr. Aurelius is a talented martial artist with exceptional technical and physical ability.  Mr. Aurelius was an integral part to the development of Choi Kwang-Do across the UK and internationally as both an instructor, student of Grandmaster Kwang Jo Choi, and its International Spokesperson."

Dr. Jaikirty Rawal, Ba (cantab), MBBS, MRCS, Ma, Former CKDMAI Medical Advisory Board Member

"I have been training with Anthony for between 2-3 years now.  He is probably one of the most motivating instructors you will ever meet, the amount of effort he puts into a class is unbelieveable and you will always come out of a class knowing that you have learnt something new."

Darren Cox, Student

"I have trained with Anthony for a few years and was one of his instructors in Dynamic Choi Kwon Do.  I am also a specialist physiotherapist and as such I have to say that Anthony is not only a remarkably good motivator and teacher but also prides himself on keeping up to date with any new knowledge and developments.  Deciding to develop his own system has come from a great need to make a difference to peoples health.  I believe he has the capability to do just that.  If you look closely to the elements of the training and the biomechanics behind the movements you'll find it has everything you need to keep you in optimal shape, whilst being fun in the process!"

Petra Tanner, Physiotherapist, The Oving Clinic, Former CKDMAI Medical Advisory Board Member

"The spirit of the great masters is invoked in Anthony Aurelius and his unique training programme.  Not only has Anthony had extensive experience in all aspects of international world class martial arts, his training regime is friendly, informative, comfortable yet devastatingly effective.  A life enhancing programme indeed."

Gary Pressman

For further information please do not hesitate to call 0845 223 4601